Weigh In record (no journal entry) for 27 November 2019
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68.7 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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129 kcal
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Fat: 2.20g | Prot: 4.90g | Carbs: 23.80g.
Breakfast: Artesanal Esfiha Fechada de Carne, Hortifruti Manga Tommy. more...
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Losing 5.6 kg a Week
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ManuFitnezz's Weight History
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