Weigh In record (no journal entry) for 28 June 2020
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57.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 43.09g | Prot: 80.34g | Carbs: 82.49g.
Breakfast: Зеленый Чай, Зеленый Чай, Творог 18%, Творог 18%, Каша Пшенная на Воде, Каша Пшенная на Воде. Lunch: Зеленый Чай, Телятина Отварная, Булгур (Вареный). more...
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Losing 9.1 kg a Week
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Liliya2911's Weight History
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