Turkey and pepper jack on Romain with a little bit of mayo.
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1778 kcal
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Fat: 113.29g | Prot: 95.95g | Carbs: 63.59g.
Breakfast: Albertsons Heavy Whipping Cream, Coffee. Lunch: Deli Fresh Oven Roasted Turkey Breast, BelGioioso Parmesan Cheese, Kroger Frozen Cauliflower, A&W Diet Root Beer, Great Value Romaine Lettuce, Mayonnaise , Lucerne Pepper Jack Cheese. Dinner: Rufus Teague Sugar Free Smoke’N Chipotle Barbecue Sauce, Submarine Hoagie Roll, Cooked Green Peppers and Onions (Fat Added in Cooking), King Soopers Italian Sausage, A&W Diet Root Beer (Can), Monster Beverage Zero Ultra. Snacks/Other: Soleil Berry Sparkling Water, Whiskey, Bazzini Natural Almonds, Life Extension C-Iodine, Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Navitas Naturals Cacao Nibs, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. more...
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2475 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 42 minutes, Fitbit - 21 hours and 18 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Tasty and Diet Friendly!!!! A real winner!!!!🙂🙂🙂🙂
27 Jun 20 by member: Maine coon
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I love that idea to use romaine instead of bread! 👏
27 Jun 20 by member: lonniehuffman
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Looks good, giving up bread is really hard, but it pays off.
27 Jun 20 by member: 12173593102
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Have you ever used portabella mushrooms as your bun? It’s fantastic. Most basic is to brush with olive oil and spices and heat up or grill. So good.
28 Jun 20 by member: Katsolo
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Draglist's Weight History
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