claudiadip's Journal, 27 Jun 20

Sicilian style fish stew for dinner!!

View Diet Calendar, 27 June 2020:
1512 kcal Fat: 65.12g | Prot: 85.49g | Carbs: 131.73g.   Breakfast: Tesco Strawberries,  Peaches , Sainsbury's Extra Thick Double Cream , Warburtons Thin Plain Bagel. Lunch:  Red Hot Chilli Peppers ,  Extra Virgin Olive Oil,  Canned Anchovy,  Parsley ,  Capers ,  Garlic ,  Cooked Young Green Onion (from Fresh), John West Tuna Chunks in Spring Water (65g),  Dry Spaghetti . Dinner:  Plain Pancakes ,  Extra Virgin Olive Oil, Waitrose Wholewheat Couscous ,  Celery ,  Parsley ,  Garlic , Sainsbury's Red Onions,  Red Hot Chilli Peppers , Morrisons Tinned Tomatoes,  Haddock. Snacks/Other:  Grapes,  Sweet Cherries , Everyday Essentials Cooked Chicken Breast Slices,  Red Table Wine . more...
1569 kcal Exercise: Walking (slow) - 3/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

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Comments 
Hi Keten thank you, it's with coucous!! Inspiration is from this website: https://www.olivemagazine.com/search/recipes/?q=sicilian+style There are hundreds of nice and tasty recipes to try! 
28 Jun 20 by member: claudiadip

     
 

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