Nattydiet's Journal, 27 Jun 20

great walk today

View Diet Calendar, 27 June 2020:
1808 kcal Fat: 103.06g | Prot: 68.46g | Carbs: 145.13g.   Breakfast: Asda Squirty Cream, Lurpak Spreadable Lighter Slightly Salted, The Groovy Food Company Organic Coconut Flour, Vita Coco Extra Virgin Coconut Oil, Sainsbury's Taste The Difference 85% Dark Chocolate, Total Sweet Xylitol, Meridian Natural Peanut Butter,  Egg. Lunch: Sainsbury's Avocado, Oaklands Babyleaf Spinach, Tesco Cooked Ham, Dairylea Cheese Slices, Two Chicks Free Range Egg Whites,  Egg. Dinner:  Extra Virgin Olive Oil, Tesco Cherry Tomatoes, Tesco Rocket Salad, Tesco Finest Parma Ham,  Italian Flatbread Focaccia. Snacks/Other: Alesto Brazil Nuts, Dulano Salami Milano, Deluxe Coppa. more...
740 kcal Exercise: Samsung Health - 24 hours. more...

28 Supporters    Support   

Comments 
well done 👏👍 
27 Jun 20 by member: Bootylicious1!
OMFG - Hats off! 💛💛💛 
28 Jun 20 by member: OldPrincessLeia
wow 👏👏 
28 Jun 20 by member: peat_68
Well done you!  
28 Jun 20 by member: dlove158
Wow!!! 👏👏👏👍 
28 Jun 20 by member: samravimo
Thank you all!  
29 Jun 20 by member: Nattydiet

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nattydiet's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.