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1215 kcal
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Fat: 31.22g | Prot: 65.61g | Carbs: 170.12g.
Breakfast: Emina Cheese Stick, Sunpride Pisang Single. Lunch: Sasa Santan Kelapa, Tumis Buncis, Kongbap Chia Seed & Quinoa, Nasi Putih, Bamboe Kare, Kakap (Ikan) (Spesies Campuran). Dinner: Susu, Lemon, Golden Farm Mixed Vegetables, Kentang Tumbuk, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Sup Kentang, Ikan Dori. Snacks/Other: Jeruk Keprok (Jeruk Mandarin), Belimbing. more...
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