ManniBaer's Journal, 27 Jun 20

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144.5 kg Lost so far: 18.4 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:
2186 kcal Fat: 103.84g | Prot: 105.71g | Carbs: 199.65g.   Breakfast: Milsani Deutsche Markenbutter, Tassimo Café Crema, Bonne Maman Heidelbeer-Konfitüre, Mortadella, Gekochtes Ei, Aldi Brötchen, Ja! H-Fettarme Milch 1,5% Fett. Dinner: Mei Tai Mini-Frühlingsrollen, ASIA Gebratener Reis mit Gemüse, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. more...
3047 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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ManniBaer's Weight History


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