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🤗
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82 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 42.27g | Prot: 78.18g | Carbs: 105.42g.
Lunch: DM Bio Agavendicksaft, DM Bio Chiasamen, DM Leinsamen Geschrotet, REWE Beste Wahl Mango Gefroren , Ja! Fettarme Milch 1,5%. Dinner: Rührei, Gelbe Paprika, Möhren, Lidl Hähnchenstreifen, Blumenkohlreis. Snacks/Other: Bofrost Von Meisterhand Schokosplitter, Gefrorene Kirschen, Gut & Günstig Magerquark, Möhren, Aldi Kochschinken. more...
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Losing 3.5 kg a Week
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