Weigh In record (no journal entry) for 27 June 2020
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86 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 52.38g | Prot: 101.06g | Carbs: 198.49g.
Breakfast: Döner Kebab. Lunch: Thüringer Klöße, Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Gekochtes Ei, Pesto, Böklunder Rindersaftschinken, Edeka Ganze Aprikosen, Lidl Laugenbrötchen. more...
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Gaining 3.5 kg a Week
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amainclusive's Weight History
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