Weigh In record (no journal entry) for 27 June 2020
|
86 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1713 kcal
|
Fat: 52.38g | Prot: 101.06g | Carbs: 198.49g.
Breakfast: Döner Kebab. Lunch: Thüringer Klöße, Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Gekochtes Ei, Pesto, Böklunder Rindersaftschinken, Edeka Ganze Aprikosen, Lidl Laugenbrötchen. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amainclusive's Weight History
|