Weigh In record (no journal entry) for 27 June 2020
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53 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 27.62g | Prot: 79.19g | Carbs: 134.73g.
Breakfast: More, Primia Yogurt Greco 0% Grassi, Tisana (diverso da Camomilla, Infuso), Mirtilli. Lunch: Eridania Truvia Stevia, Caffè Decaffeinato, Poggio del Farro Gallette di Farro Bio, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Porri, Pozzoli Bresaola della Valtellina I.g.P.. Dinner: Parmigiano (Grattugiato), Esselunga Top Paccheri Lisci, Ragù. Snacks/Other: Red Bull Red Bull Sugar Free. more...
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Losing 4.2 kg a Week
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ElianaAlAzhar's Weight History
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