mona54's Journal, 27 Jun 20

Einen wundervollen Samstag wünsche ich euch allen.
52.3 kg Lost so far: 5.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:
867 kcal Fat: 40.43g | Prot: 65.14g | Carbs: 61.59g.   Breakfast: Chiabrot, Zimbo Schinken Zwiebelmettwurst, Kaffee. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Sea Gold Schlemmerfilet Broccoli. Dinner: Vollkorntoast, Grillmeister Nackensteak Gewürzt. Snacks/Other: Cristallo Mini Eis Romanze. more...
1775 kcal Exercise: Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
steady weight

6 Supporters    Support   

Comments 
Guten Morgen liebe Mona, für dich auch.🌻🌺 
27 Jun 20 by member: Levka...
Guten Morgen ☕️🙋🏻‍♀️ 
27 Jun 20 by member: Sabi1965

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mona54's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.