Weigh In record (no journal entry) for 25 October 2010
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72.8 kg
Lost so far: 6.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2010:
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1141 kcal
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Fat: 77.17g | Prot: 66.22g | Carbs: 52.40g.
Breakfast: cheddar chees, bell pepper, onion, brown and serve, egg white. Lunch: Oxtail Soup by robyn. Dinner: cheese, Dotties Texas Chili. more...
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Losing 0.6 kg a Week
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