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1842 kcal
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Fat: 59.13g | Prot: 66.08g | Carbs: 268.20g.
Breakfast: Saori Saus Tiram, ABC Kecap Manis, Gula Pasir, Royco Royco Ayam, Cabai Merah atau Rawit, Tomat Merah, Bawang Putih, Bawang Merah, Tahu Isi, Dada Ayam Rebus (Kulit tidak Dimakan), Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Lunch: Gula Pasir, Filma Minyak Goreng Filma, Nasi Putih, Bunga Pepaya, Kacang Panjang Hijau Dimasak (dari Segar), Telur Ceplok. Dinner: Keju Cheddar, Ellenka Fiber Creme, Ultra Milk Ultra Milk Low Fat , Apel, Mie Sedap Korean Spicy Soup. Snacks/Other: Roma Malkist Abon, Jeruk, Kusuka Keripik Singkong, Buah Pir, Ultra Milk Ultra Milk Low Fat , Good Day The Original. more...
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1885 kcal
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Exercise:
Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 40 minutes, Shopping - 20 minutes, Motorbike Riding - 2 hours, Breastfeeding - 1 hour, Sleeping - 4 hours and 30 minutes, Resting - 12 hours and 31 minutes, Cooking - 59 minutes. more...
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litaloriya's Weight History
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