Weigh In record (no journal entry) for 26 June 2020
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95 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 101.49g | Prot: 97.43g | Carbs: 93.67g.
Breakfast: Pipas Semillas de Girasol, Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate), Café Instantáneo , Crema de Leche. Lunch: Pechuga de Pollo Hervida, Queso Fresco, Acelga, Puré de Papas (Leche Entera Adicionada), Pehuamar Maní Pelado Salado. Dinner: Queso Fresco, Paladini Jamón Cocido, Queso Fresco, Jumbo Jamón Cocido, Té (Infusión), Zumo de Limón, Crema de Leche. more...
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Losing 0.4 kg a Week
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fasdh1975's Weight History
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