AmandaJeanette's Journal, 26 Jun 20

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Weigh In record (no journal entry) for 26 June 2020

61.9 kg Lost so far: 9.8 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:

1216 kcal

Fat: 78.00g | Prot: 67.67g | Carbs: 76.38g. Breakfast: Cream (Half & Half) , Coffee, Nature Valley Biscuits with Almond Butter. Lunch: Calavo Avocado, Marketside Butcher New York Strip Steak, Eat Smart Avocado Ranch Salad Shake Ups. Dinner: America's Choice Bacon Thick Sliced, Sargento Muenster Cheese, Mission Carb Balance Soft Taco Flour Tortillas. Snacks/Other: Quest Chocolate Chip Protein Cookie. more...

1702 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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AmandaJeanette's Journal, 26 Jun 20

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AmandaJeanette's Weight History