Weigh In record (no journal entry) for 26 June 2020
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63.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 36.14g | Prot: 43.12g | Carbs: 59.44g.
Breakfast: Café. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Fideos de Trigo Entero con Salsa de Carne. Dinner: Cofler Block (38g), Café. more...
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