Nattydiet's Journal, 26 Jun 20

I've rediscovered salmon. omg the fresh one is too delicious

View Diet Calendar, 26 June 2020:
1154 kcal Fat: 76.86g | Prot: 94.91g | Carbs: 12.83g.   Breakfast: Tetley Tea with Semi-Skimmed Milk, Lurpak Spreadable Lighter Slightly Salted, The Groovy Food Company Organic Coconut Flour, Vita Coco Extra Virgin Coconut Oil, Sainsbury's Taste The Difference 85% Dark Chocolate, Total Sweet Xylitol, Meridian Natural Peanut Butter,  Egg. Lunch: Hellmann's Mayonnaise, Tesco Bell Pepper,  Chicken Drumstick (Skin Not Eaten). Dinner: Alesto Brazil Nuts, Lovilio Grana Padano, Tesco Mozzarella,  Courgette, Morrisons Cherry Tomatoes, Tesco Boneless Salmon Fillets (140g). Snacks/Other: Meridian Natural Peanut Butter, Total Sweet Xylitol, Alpro Unsweetened Almond Milk. more...
571 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Samsung Health - 23 hours and 50 minutes. more...

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