Weigh In record (no journal entry) for 25 August 2013
|
108.4 kg
Lost so far: 13.2 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 61.80g | Prot: 102.89g | Carbs: 65.63g.
Breakfast: Hellmann's Real Mayonnaise, American Cheese, Pork Loin (Tenderloin), Splenda No Calorie Sweetener Packets, Sara Lee Classic 100% Whole Wheat Bread, Coffee (Brewed From Grounds), Nestle Coffeemate hazlenut creamer. Lunch: Pears. Dinner: Pork Steak or Cutlet (Lean and Fat Eaten), American Value Green Beans (Canned). more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Little Woman's Weight History
|