Weigh In record (no journal entry) for 26 June 2020
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 24.37g | Prot: 25.80g | Carbs: 189.00g.
Breakfast: Nasze Smaki Mięsny Przysmak, Chleb Pszenno-Żytni. Lunch: Mleczna Dolina Maślanka Truskawkowa, Cukier, Arbuz, Kawa (Rozpuszczalna), Krakuski Herbatniki Deserowe z Cukrem. Dinner: Śmieciowa zupka. Snacks/Other: Arbuz, Biedronka Serek Waniliowy Tutti, Czarna Porzeczka, Miód, Naleśniki taty. more...
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Gaining 2.8 kg a Week
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