Weigh In record (no journal entry) for 26 June 2020
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75 kg
Lost so far: 4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 114.22g | Prot: 56.97g | Carbs: 151.90g.
Breakfast: Sveltesse Ferme et Fondant Citron, Pomme, Œufs Chocolat. Lunch: Fromage Feta, Cheesecake, Macaroni ou Salade de Pâtes au Poulet. Dinner: Colona Sauce Pitta Kebab, McDonald's Sauce Creamy Deluxe, Oeuf Brouillé, Blanc d'Oeuf Cuit, Notre Jardin Julienne de Légumes. Snacks/Other: Œufs Chocolat, Thé sans Sucre, Elle & Vire Crème Entière de Normandie , Vigean Huile Vierge de Chanvre, Œufs Chocolat. more...
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2026 kcal
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Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 35 minutes, Standing - 15 minutes, Resting - 12 hours and 10 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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