milachiva's Journal, 26 Jun 20

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Weigh In record (no journal entry) for 26 June 2020

62.7 kg Lost so far: 1.8 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:

1207 kcal

Fat: 79.90g | Prot: 35.01g | Carbs: 87.16g. Breakfast: Макароны Отварные. Dinner: Купаты. Snacks/Other: Добрый Сок Виноградный, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Активиа Активиа Творожная Натуральная. more...

1472 kcal

Exercise: ничего - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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milachiva's Journal, 26 Jun 20

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milachiva's Weight History