Weigh In record (no journal entry) for 26 June 2020
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75.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 34.92g | Prot: 52.96g | Carbs: 150.58g.
Breakfast: Valio Молоко 0,05%, Кофе, Савушкин Продукт Teos Йогурт Греческий 2%, Сомово Сырники "Сомовские". Lunch: Черешня, Сметана , Кухня на Районе Грибной Суп-Лапша. Snacks/Other: Привет Сок Апельсиновый. more...
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Losing 0.5 kg a Week
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KseniyaVo's Weight History
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