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I got up and went to the gym this morning!!!!!!!!!
View Diet Calendar, 17 October 2008:
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1487 kcal
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Fat: 57.66g | Prot: 103.00g | Carbs: 154.16g.
Breakfast: Special K Bar Vanilla Crisp, Jimmy Dean Turkey Sausage Patties, Slim Fast High Protein Chocolate Shake. Lunch: Raspberry Chipotle Chicken Salad No Flatbread, Spicy Three Pepper Hummus, Pita Chips. Dinner: Hiland Nonfat Yogurt Apple & Spice, Grilled Chicken in Garlic Herb Sauce. Snacks/Other: Almond, Honey Maid 100 Calorie Cheesecake Bar. more...
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2063 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
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 Comments
you are on the right track! have a wonderful weekend
17 Oct 08 by member: cindyshine
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Starladesiree's Weight History
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