Weigh In record (no journal entry) for 26 June 2020
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 12.12g | Prot: 21.90g | Carbs: 94.32g.
Breakfast: Черешня, Малина, Картофель Отварной, Клубника, Куриное Филе на Пару, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Б.Ю. Александров Суфле. Lunch: Мёд, Чай с Лимоном, Волгир Конфета на Сливках. more...
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Losing 0.7 kg a Week
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Ksenia.27's Weight History
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