Weigh In record (no journal entry) for 26 June 2020
|
63.3 kg
Lost so far: 4.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
599 kcal
|
Fat: 28.41g | Prot: 38.36g | Carbs: 50.24g.
Breakfast: Помидоры, Огурец (с Кожурой), Свинина Запеченая, Гречка Отварная, Кабачки Жареные, Блины на Молоке, Кофе. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alena-cyba's Weight History
|