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Mariya Erochina
Journal
26 Jun 20
Mariya Erochina's Journal, 26 Jun 20
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Weigh In record (no journal entry) for 26 June 2020
82.5 kg
Lost so far:
6 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2020:
1157 kcal
Fat: 69.62g | Prot: 52.64g | Carbs: 79.85g.
Breakfast:
Nescafe Dolce Gusto Кофе с Молоком, СибКолбасы Колбаса Славяночка, Овсяноблин с Сыром.
Lunch:
Хлебодар Фитохлеб "Целебный", Веселый Молочник Сметана 15%, Крабовые Палочки, Огурец (с Кожурой), Вареное Яйцо.
Dinner:
Карусель Плов со Свининой.
more...
2267 kcal
Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours.
more...
Losing 9.8 kg a Week
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Mariya Erochina's Weight History
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