Weigh In record (no journal entry) for 25 June 2020
|
118.6 kg
Lost so far: 4.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
2008 kcal
|
Fat: 80.06g | Prot: 111.48g | Carbs: 213.47g.
Breakfast: La Pastora Té de Limón, Strudel de Manzana, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Miel, Pechuga de Pollo, La Moderna Spaghetti con Crema . Dinner: Lala Leche Light , Strudel de Manzana. Snacks/Other: Aguacate, Lala Crema, Tostadas, Tinga de Pollo. more...
|
Losing 30.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HuMcOrLoP's Weight History
|