mirza nab's Journal, 26 Jun 20

Weigh In record (no journal entry) for 26 June 2020
51 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 June 2020:
1094 kcal Fat: 36.58g | Prot: 23.23g | Carbs: 169.75g.   Breakfast:  Cireng,  Pangsit Polos. Lunch:  Kerupuk Makanan Ringan,  Sambal Matah,  Tempe Goreng,  Nasi Putih. Dinner:  Bubur Candil. Snacks/Other:  Rujak,  Pangsit Polos,  Bengkoang. more...

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mirza nab's Weight History


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