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I'm nervous about weighing tommorrow. I think I lost some weight; however, I will weight until morning to weigh myself. Please God...I've been good.
View Diet Calendar, 24 October 2010:
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1347 kcal
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Fat: 79.81g | Prot: 114.28g | Carbs: 40.94g.
Breakfast: broccoli, cheese, 1/2 tsp. olive oil, fried egg, beef steak. Lunch: broccoli, olive oil, onions, romaine, pork chop (center cut). Dinner: broccoli, olive oil, bell pepper, chicken breast, onion, cucumber, olives, vinegar, Tomato slices, bacon, lettuce, spinach. Snacks/Other: beef jerky, Atkins Advantage Peanut Butter Bar. more...
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3381 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Housework - 30 minutes, Driving - 5 hours and 25 minutes, Sitting - 8 hours and 55 minutes, Resting - 1 hour and 40 minutes, Sleeping - 7 hours. more...
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