Weigh In record (no journal entry) for 25 August 2013
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49.8 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 67.28g | Prot: 105.17g | Carbs: 168.85g.
Breakfast: Молоко 1,5%, Хлебцы Гречневые, Скумбрия, Коктейль Сибарит с Кефиром. Lunch: Помидоры, Молоко 1,5%, Мойва, Икра Баклажанная, Борщ Постный, Виноград, Грецкие Орехи. Dinner: Чизкейк Классический с Натуральным Сыром. more...
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2060 kcal
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Exercise:
Housework - 4 hours, Hiking - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Sitting - 3 hours, Walking (slow) - 3/kph - 4 hours. more...
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Gaining 2.1 kg a Week
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Danalogv's Weight History
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