Weigh In record (no journal entry) for 25 August 2013
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95.3 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 74.37g | Prot: 104.76g | Carbs: 202.20g.
Breakfast: Red Lobster Sides - Fries, Perkins Restaurant Sauteed Spinach, Red Lobster Farm-Raised Catfish-Blackened, Red Lobster Sides - Garden Salad. Lunch: Bacon, Red Potatoes (Flesh and Skin), Scrambled Egg, Maple Syrup, Plain Waffle. Snacks/Other: Kashi Chewy Granola Bars - Cherry Dark Chocolate, Food Club Light Raspberry Yogurt. more...
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3424 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Exercise machine (moderate) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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poofkiss's Weight History
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