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Judyrose1997
Journal
25 Jun 20
Judyrose1997's Journal, 25 Jun 20
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Weigh In record (no journal entry) for 25 June 2020
66.4 kg
Lost so far:
44.7 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2020:
622 kcal
Fat: 51.25g | Prot: 35.69g | Carbs: 6.36g.
Breakfast:
Reddi-wip Extra Creamy Whipped Cream, Coffee, Water, Keto Ice Cream.
Lunch:
Natural Cheese, Food Lion Pork Rinds, Peanuts in Shell (Shell Not Eaten).
more...
1709 kcal
Exercise:
Meditation - 15 minutes, Stretching (yoga) - 45 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Judyrose1997's Weight History
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