Weigh In record (no journal entry) for 25 June 2020
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82 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 22.86g | Prot: 23.28g | Carbs: 26.26g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Vigor Requeijão Cremoso Tradicional, Sadia Mussarela, Pullman Rap10 Integral, Café com Leite Integral. more...
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Gaining 0.2 kg a Week
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sandyeugenio's Weight History
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