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1371 kcal
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Fat: 55.85g | Prot: 80.79g | Carbs: 122.22g.
Breakfast: Royal Gelatina Ligth, Manzana Verde. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Molida de Res (85% Magra / 15% de Grasa). Dinner: Ravioles con Salsa de Tomate. Snacks/Other: Café con Leche Descremada, Nikitos Pochoclos. more...
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2220 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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florfer98's Weight History
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