Weigh In record (no journal entry) for 25 June 2020
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95.7 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 75.25g | Prot: 58.21g | Carbs: 26.82g.
Dinner: Land O'Lakes Whipped Heavy Cream, Strawberries , Birds Eye Riced Cauliflower with Roasted Garlic, Pepper Steak, Kerrygold Pure Irish Butter. Snacks/Other: Coffee Coconut Cream. more...
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Losing 1.6 kg a Week
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Nanofgoat's Weight History
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