claudiadip's Journal, 25 Jun 20


View Diet Calendar, 25 June 2020:
1011 kcal Fat: 37.54g | Prot: 68.58g | Carbs: 99.89g.   Breakfast: Sainsbury's Carrots, Sainsbury's Dark Sweet Cherries,  Cooked Egg. Lunch: Oaklands Green Beans, Birds Eye Breaded Cod Fish Cakes. Dinner: John West Tuna Chunks in Spring Water (65g), Waitrose Low Fat Cottage Cheese,  Squid,  Quinoa ,  Lettuce Salad with Assorted Vegetables,  Egg Omelette or Scrambled Egg with Vegetables. more...
1758 kcal Exercise: High Intensity Interval Training (HIIT) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


claudiadip's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.