Weigh In record (no journal entry) for 25 June 2020
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64.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 30.50g | Prot: 22.36g | Carbs: 115.65g.
Lunch: Nestlé Iogurte Grego Light Frutas Vermelhas , Melão Amarelo. Dinner: Bolo de Cenoura com Cobertura de Chocolate, Torta de Sardinha. Snacks/Other: Casa do Alemão Biscoito de Polvilho. more...
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Losing 3.5 kg a Week
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Sol Aguiar's Weight History
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