Weigh In record (no journal entry) for 25 June 2020
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118.6 kg
Lost so far: 1 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 43.27g | Prot: 35.13g | Carbs: 226.34g.
Breakfast: Kaffee mit Milch, Erdbeermarmelade, Weißbrot. Lunch: Grimminger Streusel, Kaffee mit Milch. Dinner: Dulano Kantenschinken, Knorr Helle Soße, Lidl Tortelloni Ricotta & Spinat . Snacks/Other: Nippon Nippon. more...
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Losing 2.8 kg a Week
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