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After that Pilates class yesterday I woke up with all kinds of sore muscles! Just taking a deep breath, expanding my chest, my muscles hurt! Oh we'll, no pain no gain, right?!
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1233 kcal
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Fat: 51.12g | Prot: 90.19g | Carbs: 99.21g.
Breakfast: Peach, Salmon, Smucker's Sugar Free Seedless Blackberry Jam, Smart Balance Regular Buttery Spread Margarine-Like Spread, Bisquick Low Fat Pancake & Baking Mix, Torani Sugar Free Vanilla Syrup, Equal Equal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds). Lunch: Frigo Natural String Cheese Part Skim, Chicken Breast, Hard-Boiled Egg, Asparagus. Dinner: Newman's Own Lite Balsamic Dressing, Wild Harvest Mixed Greens & Spinach Salad, Grey Poupon Dijon Mustard, Whole Wheat English Muffin, Ground Turkey. Snacks/Other: Pop Secret 94% Fat Free Microwave Butter Popcorn, Hunt's Sugar Free Cherry Jello Snack Pack, Kirkland Signature Bottled Water, Crystal Light Natural Lemonade Drink Mix, Melaleuca Vitality Multivitamin and Mineral. more...
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