Weigh In record (no journal entry) for 25 June 2020
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87.6 kg
Lost so far: 5.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 11.04g | Prot: 13.93g | Carbs: 48.06g.
Breakfast: Сахар, Огурец (с Кожурой), Яичница (с Целым Яйцом), Сливочное Масло, Макароны Отварные. more...
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Losing 0.8 kg a Week
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