Weigh In record (no journal entry) for 25 June 2020
|
79.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1608 kcal
|
Fat: 48.90g | Prot: 126.13g | Carbs: 170.36g.
Lunch: OceanSea Party-Garnelen, Milbona Hirten Käse Light, Gemischter Salat, Kühne American Dressing. Dinner: Milbona Quark 20%, Himbeeren. Snacks/Other: Lorenz Kichererbsen Chips Paprika, Franziskaner Weißbier Alkoholfrei Holunder, Galiamelone, Ja! Mini-Brezeln. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SuseJa89's Weight History
|