Chanana's Journal, 24 Oct 10

Coffee all morning. Feel like crap. I have to stop the madness and start living again. I start today. No excuses. I will succeed.

It's this or die....
95.3 kg Lost so far: 0 kg.    Still to go: 34.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 October 2010:
460 kcal Fat: 12.00g | Prot: 37.00g | Carbs: 49.00g.   Lunch: morningstar farms breakfast patties, smart ones Lasagna. more...

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2:06pm....@ work ... having Lasagna/Weight watchers/is all there is here and is my best choice. I will enjoy it. I will exercise when I get home somehow. And I need to prepare some chicken, low fat protein for the week. I can do this. I will do this.... 
24 Oct 10 by member: Chanana
HAnging in there 
26 Oct 10 by member: Chanana

     
 

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