Weigh In record (no journal entry) for 25 June 2020
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73.5 kg
Lost so far: 12.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 29.73g | Prot: 39.66g | Carbs: 80.40g.
Breakfast: Миндаль, President Сметана 10%, Легкое Утро Творог Сладкий. Lunch: Рис Отварной, Куриная Грудка с Овощами. Dinner: Шаурма с Курицей. more...
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Gaining 2.8 kg a Week
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aminaisagalieva's Weight History
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