lisa_getfit's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020
75.7 kg Lost so far: 1.1 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
1163 kcal Fat: 51.32g | Prot: 48.77g | Carbs: 130.39g.   Breakfast: Nestle Mix-in Smarties & Vanillejoghurt. Lunch: Erdnüsse, Ferrero Duplo, Spaghetti mit Tomatensoße und Gemüse. Dinner: Erdnüsse, Prosciutto, Semmel, Nestle Mix-in Smarties & Vanillejoghurt. more...
2028 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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lisa_getfit's Weight History


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