Weigh In record (no journal entry) for 25 June 2020
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58.5 kg
Lost so far: 22.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 14.12g | Prot: 31.30g | Carbs: 80.10g.
Breakfast: Teho Lite Boost. Lunch: Fazer Patonki. Dinner: Valio Edam, Fazer Ruispuikula. more...
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Gaining 0.7 kg a Week
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