Weigh In record (no journal entry) for 25 June 2020
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65.2 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 25.67g | Prot: 47.01g | Carbs: 151.14g.
Breakfast: Banane, Haferflocken, RUF Haselnuss Krokant, Leerdammer Leger, Harry Körner Balance Toastbrötchen (56g), Milch 1,5%, Kaffee. Lunch: TiP H-Vollmilch 3,5%, Nescafe Frappe, Alpro Soya Joghurt Pfirsich . Dinner: Süßkirschen. Snacks/Other: Actimel Actimel. more...
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Losing 2.8 kg a Week
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kleene2309's Weight History
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