leo_ut's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
66 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
1684 kcal Fat: 76.10g | Prot: 52.61g | Carbs: 209.32g.   Breakfast: Ricolino Panditas (15g), Tía Rosa Mini Bigotes, Mole, Tamal. Dinner: Coffee-Mate Sustituto de Crema, Café de Olla, Elote, Carne de Res, Sopa de Verduras, Tortillas de Maíz. Snacks/Other: Arándanos, Garrapiñada de Maní, Aires De Campo Nuez Garapiñada. more...
Losing 0.3 kg a Week



     
 

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leo_ut's Weight History


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