Weigh In record (no journal entry) for 24 June 2020
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79 kg
Lost so far: 20 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 57.22g | Prot: 150.00g | Carbs: 191.01g.
Breakfast: Avena, Clara de Huevo, Huevo Cocido, Yaqui Leche Deslactosada Light, Fresas. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco, Aguacate, Jícama, Jitomate, Pepino (Pelado), Lechuga, Espinacas Cocidas (Frescas), Fresas. Dinner: Aguacate, Queso Oaxaca, La Huerta Combinado de Vegetales. Snacks/Other: Lala Leche Deslactosada Light. more...
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Losing 0.3 kg a Week
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