Weigh In record (no journal entry) for 24 June 2020
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74 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 67.83g | Prot: 86.31g | Carbs: 152.01g.
Breakfast: Melitta Café sem Açúcar , Forno de Minas Pão de Queijo Congelado Tradicional, Melão Amarelo. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Hortifruti Patinho Moído . Dinner: Mãe Terra Cacau em Pó 100%, Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Banana Prata, Ovo (Inteiro). Snacks/Other: Bolo de Leite Ninho. more...
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Gaining 0.0 kg a Week
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jam.vieira's Weight History
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