Weigh In record (no journal entry) for 24 June 2020
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70.5 kg
Lost so far: 13 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 28.22g | Prot: 30.96g | Carbs: 31.27g.
Lunch: Seara Hamburguer Gourmet Mix de Pimentas, Manga Palmer. Dinner: Barion Disk Wafer, Sadia Mussarela, Sadia Presunto Cozido Magro. more...
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Losing 1.3 kg a Week
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Janete Claes's Weight History
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